Step Aerobics

Cardio Kickboxing
Zumba Gold

Cardio Kickboxing 

Our experienced instructors lead our classes through choreographed movements of punches, kicks, and strikes set to upbeat music. Cardio kickboxing combinations are a mix of punches like hooks, uppercuts and elbow strikes. 

Contact us today, and start down the road to a new level of fitness!


The Karate style we teach at Lee’s Karate and Cardio Kickboxing is a traditional Okinawan Style of Karate, named Okinawan Shuri-ryu Karate-Do. It specializes in the methods of blocking, punching, kicking, striking, and breathing as forms of self-defense.

Click here to view our latest flyer of our Class Scedule

Kinder  Kicks

Kinder Kicks is a program developed for parents and children to exercise, learn and play with a martial arts flair.  Children develop perseverance, self-control, courage and respect. Kinder Kicks offers sports, karate, life lesson stories, exploration and education through our fun fitness curriculum.  

Bounce House Birthday Parties

We do Birthday Parties!

Need a fun new birthday party? How about a jumping castle birthday?
3 Jumping Castles for all ages under 1 roof!
We also have a Birthday room that comes with chairs and tables for easy set up!
Make that Birthday party special!