Our experienced instructors lead our classes through choreographed movements of punches, kicks, and strikes set to upbeat music. Cardio kickboxing combinations are a mix of punches like hooks, uppercuts and elbow strikes.
The Karate style we teach at Lee’s Karate and Cardio Kickboxing is a traditional Okinawan Style of Karate, named Okinawan Shuri-ryu Karate-Do. It specializes in the methods of blocking, punching, kicking, striking, and breathing as forms of self-defense.
Kinder Kicks is a program developed for parents and children to exercise, learn and play with a martial arts flair. Children develop perseverance, self-control, courage and respect. Kinder Kicks offers sports, karate, life lesson stories, exploration and education through our fun fitness curriculum.
We do Birthday Parties!
Need a fun new birthday party? How about a jumping castle birthday?
3 Jumping Castles for all ages under 1 roof!
We also have a Birthday room that comes with chairs and tables for easy set up!
Make that Birthday party special!