Self-Defense
Shuri-Ryu Karate
The Karate style we teach at Lee’s Karate and Cardio Kickboxing is a traditional Okinawan Style of Karate, named Okinawan Shuri-ryu Karate-Do. It specializes in the methods of blocking, punching, kicking, striking, and breathing as forms of self-defense.
Cardio Kickboxing
Contact us today, and start down the road to a new level of fitness!
Bounce House Birthday Parties
We do Birthday Parties!
Need a fun new birthday party? How about a jumping castle birthday?
3 Jumping Castles for all ages under 1 roof!
We also have a Birthday room that comes with chairs and tables for easy set up!
Make that Birthday party special!
Karate
Cardio Kickboxing
Our experienced instructors lead our classes through choreographed movements of punches, kicks, and strikes set to upbeat music. Cardio kickboxing combinations are a mix of punches like hooks, uppercuts and elbow strikes.
Extreme Workout