Cardio Kickboxing 

Our experienced instructors lead our classes through choreographed movements of punches, kicks, and strikes set to upbeat music. Cardio kickboxing combinations are a mix of punches like hooks, uppercuts and elbow strikes. 

Kinder  Kicks

Kinder Kicks is a program developed for parents and children to exercise, learn and play with a martial arts flair.  Children develop perseverance, self-control, courage and respect. Kinder Kicks offers sports, karate, life lesson stories, exploration and education through our fun fitness curriculum.  

Click here to view our latest flyer of our Class Schedule

Bounce House Birthday Parties

We do Birthday Parties!

Need a fun new birthday party? How about a jumping castle birthday?
3 Jumping Castles for all ages under 1 roof!
We also have a Birthday room that comes with chairs and tables for easy set up!
Make that Birthday party special!


Shuri-Ryu Karate  

The Karate style we teach at Lee’s Karate and Cardio Kickboxing is a traditional Okinawan Style of Karate, named Okinawan Shuri-ryu Karate-Do. It specializes in the methods of blocking, punching, kicking, striking, and breathing as forms of self-defense.

Contact us today, and start down the road to a new level of fitness!

Cardio Kickboxing